What Should We Remember?
We store memories differently based on how they were experienced
Testing effect
Description
The finding that long-term memory is often increased when some of the learning period is devoted to retrieving the to-be-remembered information through testing.
Testing effect in business decision
Incorporating quizzes or practice exercises into employee training programs can enhance long-term retention of the material more effectively than simply re-reading or re-listening to the content.
Testing effect in personal life decision
You remember material better after quizzing yourself rather than just rereading it.